Reheating breastmilk can be a lifesaver for busy moms and caregivers. Whether you’ve pumped and stored your milk ahead of time or you need to warm up a frozen bottle, knowing how to properly reheat breastmilk is essential. But how many times can you reheat breastmilk before it goes bad?
According to the Centers for Disease Control and Prevention (CDC), you can reheat breastmilk up to four times within a 24-hour period.
There are more things to think about when reheating breastmilk besides the number of times you reheat it and we will get into everything you need to know.
Reheating Unused Breastmilk
It’s important to note that each time you reheat breastmilk, it will lose some of its nutritional value. Additionally, repeated heating can change the taste of the milk, making it less palatable for your baby. For these reasons, it’s best to only reheat breastmilk when absolutely necessary.
If you do need to reheat breastmilk, keep these reheating tips in mind. First, it’s important to only reheat small amounts at a time. This will help ensure that the milk doesn’t go to waste if your baby doesn’t finish the entire bottle.
Second, be sure to test the milk’s temperature before feeding it to your baby. The milk should be lukewarm, not hot, before feeding.
Can I Reheat Breastmilk That Has Been Partially Consumed?
If your baby has started a reheated breastmilk bottle but did not finish it within 2 hours, you should discard the bottle.
Breastmilk should never be warmed up at room temperature. If you need to warm the milk quickly, use a bottle warmer or run the bottle under warm water. This helps ensure that the milk doesn’t develop bacteria before it is consumed by your baby.
Can Babies Drink Cold Breastmilk?
Yes, babies can drink cold breastmilk. This comes to down to your baby’s preference. Some babies prefer their milk to be warm while others don’t mind drinking it cold.
Methods For Reheating Breastmilk
There are several methods for safely reheating frozen breastmilk that optimize taste and nutrition for your baby.
The first step when reheating frozen breastmilk is to thaw it in advance. This can be done by briefly submerging the container in a bowl of warm water or thawing it overnight in the refrigerator; both methods will preserve more vitamins and minerals than microwaving from a frozen state.
Once thawed, you have two main options when reheating: stovetop heating or microwaving. Stovetop heating slowly warms up the milk over low heat but takes longer than microwaving.
Reheating Breastmilk Safely Is Possible
Reheating breastmilk can come in handy when you need to feed your baby stored or frozen breastmilk, but it’s important to do so safely. According to the CDC, you can reheat breastmilk up to four times within a 24-hour period.
However, remember that each time you reheat breastmilk, it will lose some of its nutritional value. Additionally, repeated heating can change the taste of the milk, and your baby may notice this change in taste.
By following these guidelines, you can ensure that your baby receives safe and nutritious breastmilk every time it’s served.
And remember – only reheat small amounts of breastmilk at a time and discard any leftover milk after 24 hours in the fridge. Doing this will help keep your baby safe and healthy!